"The seventh spirit possesses the function of alertness. People whose seventh spirit is too alert get nervous at the slightest disturbance, sleep with the lights on and doors closed, and can't sleep when their husband is on a business trip! On the other hand, some are so unalert that when they sleep, it's like being unconscious; a thief could empty the house and they wouldn't know!"
"In short, whether the spirit is too alert or too unalert, it indicates a problem with the spirit!"
"For a person with a strong spirit, like someone who has to get up at six in the morning, they don't need an alarm clock at home, nor a morning call in a hotel. Just tell themselves before sleeping to wake up at six, and at 5:55, they will wake up!"
"Who is helping them keep track of time? Who takes care of them while they sleep? That's their spirit! If we want to improve our interaction between our acquired self and our innate self, we must start by practicing with these small things!"
